AM/PM WORKOUTS WITH JOHN BASEDOW VHS
No time to exercise? With Fitness Made Simple's AM/PM Workouts there are no more excuses for not working out. The video features 10-15 minute workouts that will burn fat and build muscle without spending hours at the gym. The AM routine is designed to give you more energy while the PM workout will help relieve stress and decrease overnight fat storage. Exercises are low-impact with or without weights, depending on your preference, making AM/PM Workouts great for people of all ages (and travelers too!) Offer includes: AM/PM Workouts Video. VHS format.
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AM/PM WORKOUTS WITH JOHN BASEDOW VHS
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